livestream from the white studio again ๐ a little naked yoga and a pink bodysuit + invite to practice yoga for 40 days in the new year! โ the replay is now available PPV
๐ ask me for โyoga studio livestream 12.28.23โ
Iโll send the full 50min video to you.
Just some silly screen shots I grabbed from some of the video today lol ๐ ๐
Iโd you want to watch the livestream replay (1hr 17min of naked yoga dancing and cute moments like these photos)โฆ. ask me for โTacoma studio LIVE 12.21.23โ
Stream started at 12/20/2023 05:01 am
Omg wow what a painful music practice session ๐ฌ thanks for supporting me through these rough moments lol ๐ซถ๐ผ๐
Itโs a rolling naked yoga flow to tantric vibes music โข livestream replay (37min) with little tips and instructions if youโd like to follow along.
These movements weโre playing with are especially helpful for your hands and feet ๐ฃ after long days of sitting or standing.
๐ at the end I give a little speech about how being clumsy when you start practicing yoga is just the first data point on your journey of exploring personal patterns.
๐ค ask me questions & send me your updates! ๐ Love, Cha
PS: Iโm scheduling a livestream for this Thursday dec 21st at 12:30pm PST. Will I see you there?
Fun foot play and balancing flow today on livestream ๐ซถ๐ผ๐ฃ๐๐ Check ur inbox. I sent you the replay video.
โฆ.
Ask me for โNKD yoga 12.14.2023 Liveโ
And Iโll send you the full 20min video PPV โจ๐
SNIPPET from my Writing
*****
How many times will I be struck down without losing my faith that I can keep going? My resilient heart holds my face to the mirror and I tell myself I can do this. My mind can open to this. I can craft the truth together and release it to the world. There is enough magic inside for me to pour out. I am not a dry well. If I open my mouth, the story will pour out easily as it wants to.
How will we sail with broken wings? We can never go to battle again. We can never fight again. We barely survived the last battle. It must be written down as the final battle.
The captain wants to visit a new land. The women want to know the way to a healed heart.
****
Reflect and respond from your depths. Share in the comments... how this makes you feel, what does it make you think about, what visions does it bring to your mind, what does it make you want to do or say? Please make your comments about YOU and not about me. Thank you for reading and reflecting us.
Love,
Cha
Testing out the new Lululemon mats!! ๐ง๐ปโโ๏ธ
if you want to watch the full video, ask me for โNKD yoga Lululemon mats - Dec 4, 2023โ ๐
SNIPPET from my Writing
*****
"The secret to feeling y0ung and staying y0ung is keeping yourself in worlds that are new to you. So long as youโre looking around with wonder and curiosity youโll be feeling new here. You only start to feel old when you think you know how everything works. So remain a constant beginner and y0uth never leaves you. You chase y0uth by starting again and y0uth takes over as your failures evolve into focus which becomes flow and once again washes you into the shores of timelessness. Pure joy in creation."
*****
Reflect and respond from your depths. Share in the comments... how this makes you feel, what does it make you think about, what visions does it bring to your mind, what does it make you want to do or say? Please make your comments about YOU and not about me. Thank you for reading and reflecting us.
Love,
Cha
Stream started at 12/01/2023 05:43 pm
Weโre going on an imaginary field trip to the beach. Which character are you? ๐คฃ๐ด lol
- morning journaling
- discussion about ocean adventure / beach
- creative yoga flow inspired by us at the beach lol
welcome to my world. I am writing fantasy fiction and producing new music these days. I teach naked yoga livestream classes and I create abstract paintings for fun. I chat with my fans who support this creative work Iโm doing. Iโve been in America for a couple months, enjoying some down time with family. Soon, Iโll be back in the sunshine creating by the beach and being a mermaid again. Iโm reflecting on this past year or adventure and creation. im making plans for the new year, deducing which direction weโll sail in next.
What are you most excited for? What do you want more of? What are you most looking forward to seeing, learning, doing with me? Where would you like me to take you? What do you most want to see me create or share? Iโm curious what you desire and Iโll see how it fits with what I desire.
๐ธโจ๐ถ๐ด
SNIPPET from my Writing
*****
"Iโve been falling through space becoming something new. At first, I was kicking and now Iโm just soaring downwards, carried by something great and majestic in its mysterious pull. Youโre on my mind as I free fall. I wish I could love you with my whole heart but there are parts of me who still hate you."
*****
Reflect and respond from your depths. Share in the comments... how this makes you feel, what does it make you think about, what visions does it bring to your mind, what does it make you want to do or say? Please make your comments about YOU and not about me. Thank you for reading and reflecting us.
Love,
Cha
Iโve been working out everyday for 70 days (give or take a handful of rest days). After a year of travel around and slacking on fitnessโฆ I was sick and tiredโฆ.my body wasnโt feeling so good and the solution was to simply move consistently. So everyday around sunset I stop working to move and play, practice yoga, lift and swing. Iโll keep doing this as I travel around Americaโฆit will look a little different as I visit gyms but the practice needs to be upheld or everything starts to crumble and it is just not worth it. Feeling good is way too good to compromise. Some days I show up just to stretch a bit and thatโs enough. The most important thing is consistency and Iโm learning this lesson over and over in the gym and in my artwork. Iโm making progress on the novel only because Iโm showing up every day to work on itโฆand music because Iโm showing up every weekโฆand paintingโฆevery month or soโฆ each practice can have different timelines and frequencies but there is still consistency. Moving the body needs to be daily. The body loves to move. The more you move the more youโll long to move. It just keep feeding itself. ๐๐๐
New toys!!! ๐๐ง๐ผโโ๏ธ๐ซถ๐ผ๐ธ whose excited for a new season of adventure, new songs and new stories?! With less flying off the tripod and smashing your screen into the ground or rooster crowing in the background ๐คฃ
SNIPPET from my WritinG
*****
How old am I? Ageless? No one believes I am as old as I am. Theyโre always surprised when I say the number. When I was younger they didnโt believe I was as y0ung as I was. It seems Iโm older than I look. Something inside this body is very old, even the old people can feel it. Why am I so much older than everyone around me? Where do I go to be with the other people who are like me? Where do I find the ones who have more years than I? Where are the ancient ones? If I am one of the ancient ones, why do I feel so y0ung?ย
*****
Reflect and respond from your depths. Share in the comments... how this makes you feel, what does it make you think about, what visions does it bring to your mind, what does it make you want to do or say? Please make your comments about YOU and not about me. Thank you for reading and reflecting us.
Love,
Cha
Day two of the Boo Fest rave! More sparkles please!!!!!!!!!! ๐ง๐ผโโ๏ธโจ๐ถ and I bought myself a new nose ring for my birthday ๐ธ๐๐ซถ๐ผ Iโm done with the plain silver hoop. Itโs been in for a decade. Now itโs time for more sparklesโฆsparkles on my face! Heheheheh Iโm loving it!
Last night I went dancing and dressed up as a sparkly mermaid. ๐๐ง๐ผโโ๏ธโจ Iโm excited to share some video clips with you from Boo Fest Seattle โ the Halloween rave. ๐ถ
Musical updateโฆ.. Iโve finally started adding video covers to my songs on Spotify. Iโve decided to just use random cute videos off my phone from fun moments in my life. So I took one of the pretty sparkly videos from last night and turned it into the cover for my song โCity Lightsโ โ lights and sparkles seemed to fit together nicely. I tried a few different presets including black and white. You can go see which preset I ended up using and watch it live on Spotify nowโฆ.
https://open.spotify.com/track/2Fi7ix2wFJjImANM7kjg63?si=GghCnICYSfajg3n3sKsEtw
time to my soul needed paint so at 8pm I ordered overnight delivery and thank you america for dropping this box on our deck at 10am! Luxuries of this modern world I will delight in for a couple more weeks before I fly away to the jungle where delivery is not such a thing and no one is ever in a rush. Lol
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