Biceps today. Feeling the heat 😅💪
Biceps today. Feeling the heat 😅💪
2024-07-25 21:08:40 +0000 UTC View Post
redmissfit posts
This a clip of the videos I take in the gym all week. I don’..
This a clip of the videos I take in the gym all week. I don’t have this mirror/lighting at home so they are usually decent quality. I post them to my IG subscriber page as I go
2024-07-22 00:47:06 +0000 UTC View PostSoon in your dms. Cooking video. I chat alot in this one. Ap..
Soon in your dms. Cooking video. I chat alot in this one. Apologies if I already told the gym story about the tomato head guy. Lol. And don’t get me wrong.. I love chivalry. But that was something else lol
Ohh.. and I found a fishnet outfit in my closet that I haven’t worn yet.😘
These are a throw back to 2020. The only cut I ever did and ..
These are a throw back to 2020. The only cut I ever did and I loved it! If I remember correctly I was around 158-162lbs. Conditions were ideal at that time. 8 hours sleep daily and my week routine ran like a clock. It was easy. Today I struggle with not having enough hours in the day but I’m going to fire on all 8 and see where I end up. ☺️💪
2024-07-15 11:52:14 +0000 UTC View PostSo what’s all this? I had a rough winter. Rougher spring. ..
So what’s all this?
I had a rough winter. Rougher spring. So I said fuck this. Put $1000 down on a coach and I’m one week into a cut. New coach, new supplements, new meal plan. First check in was this morning. 💪☺️
Thank you for being here. And thank you for supporting me! 💋💪
A clip of a new video coming to your dms soon. Very Relaxing..
A clip of a new video coming to your dms soon. Very Relaxing. I’ll edit it for you asap.
2024-07-13 17:54:31 +0000 UTC View PostA few videos from gym session the weekend. I’ll drop a few m..
A few videos from gym session the weekend. I’ll drop a few more in your dm. Mostly pec flex 😅💪
2024-07-03 03:26:13 +0000 UTC View PostI can go from “gym bunny” to “witch of the woods” in 10 minu..
I can go from “gym bunny” to “witch of the woods” in 10 minutes flat! Lol
One of the things I love about bodybuilding.. is having strength!!.I put these muscles to work outside the gym. They serve me well 🥰
Full video will be in your dms soon. I had fun with this one..
Full video will be in your dms soon. I had fun with this one 🥰💋
2024-07-02 02:41:02 +0000 UTC View PostGlute rolling. Someone gotta do it lol 3 min in your dms. *..
Glute rolling. Someone gotta do it lol
3 min in your dms. *when I can get it uploaded
This is a clip of a video from last year that I never finish..
This is a clip of a video from last year that I never finished editing. I have it done now. Reminder: no nudes
I’ll put in your dms later tonight. Takes forever to upload and I have get to the gym now. Thanks for your patience. 💕 I enjoyed this video myself.😈 I think you will too🔥
Full video will be in your dms ☺️
Full video will be in your dms ☺️
2024-06-22 17:00:18 +0000 UTC View PostSweaty working pecs Vs shower fresh pecs.. what’s your favo..
Sweaty working pecs Vs shower fresh pecs..
what’s your favourite? 🥰🔥
Full set of seated row will soon be in your dm. And a few ph..
Full set of seated row will soon be in your dm. And a few photos ☺️💪
2024-06-15 13:11:33 +0000 UTC View Post14 min in your dms. Off season built thick. 💪😅
14 min in your dms.
Off season built thick. 💪😅
2 minute video of this exercise and a few more photos.. soon..
2 minute video of this exercise and a few more photos.. soon in your dm ☺️
2024-06-02 17:43:54 +0000 UTC View PostPreview of a cooking video I just sent to your dms. No nudit..
Preview of a cooking video I just sent to your dms. No nudity. I will tell a couple of gym stories though lol
The small clip of my calf is an example of content Im sending to subscribers on my IG. I will try to put some of that content here too but it will hit IG first.
Freshly windexed! 😅 lol I’ve been told many times that my b..
Freshly windexed! 😅 lol
I’ve been told many times that my back is my best bodypart.
I never really realized it until I started seeing my back in photos. One of the best compliments I received was from a national level competitor at my gym. He came up to me between sets and told me when he first walked into the gym,I was standing back on and he didn’t realize it was me. he thought he was looking at the back of an fbb pro.
I said no.. but I’ll take that compliment! Thanks!!💪🥰
lI’ll put a couple more photos in your dm. 😘
A set of lat pull downs in your dm. 😅
A set of lat pull downs in your dm. 😅
2024-05-19 16:48:50 +0000 UTC View PostA preview. Back flexing videos In your dms shortly. 💋 Frie..
A preview.
Back flexing videos In your dms shortly. 💋
Friendly Reminder.. there are no nudes.
A few gym Photos from yesterday. I’ll drop a few more in you..
A few gym Photos from yesterday. I’ll drop a few more in your dm.. and some from 3 years ago for comparison 😘
2024-04-14 12:18:43 +0000 UTC View PostI went to the lingerie shop last week.. for you.. I know its..
I went to the lingerie shop last week.. for you.. I know its been too long
💋
This was mid March.. Alpha.. is my energy. See it. Read it. ..
This was mid March..
Alpha.. is my energy. See it. Read it. Choose your action or inaction accordingly. I like it when you watch me 💋🔥
Sitting around 170lbs. Bulky but not too bulky. lol I usual..
Sitting around 170lbs. Bulky but not too bulky. lol
I usually only mess a round with machines to pump out reps .. or if I’m tired. 🥱 lol
I hope you’re having a lovely new years Eve. I’m in front of the fire , contemplating plans for next year, editing some content for you, and enjoying the quiet. I’m sorry I still can’t dm tonight. I’ll try tomorrow.💋 🙏
This redhead has been thinking of you .. 💋 I may post this ..
This redhead has been thinking of you .. 💋
I may post this one to my IG tomorrow. Your eyes first. 😘
I’ll put a few more in your dm tomorrow 🙏
I’m not the biggest.. but I’m pretty darn cute if I don’t mi..
I’m not the biggest.. but I’m pretty darn cute if I don’t mind sayin .. lol 😘
2023-12-23 15:39:48 +0000 UTC View Post
