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As much as I would love to be in complete control of my C-PT..

As much as I would love to be in complete control of my C-PTSD attacks, I’ll never fully be in control. Someone can say one wrong word to me, and because of the words they choose to use, it can trigger me. Then all of a sudden my good day turns into me crying my eyes out and me being unable to even get out of bed. I never really know when the C-PTSD attacks will hit, or how bad they will be. All I can do is try to manage them when they hit. Often managing them means staying in bed and and not talking to anybody until I feel better. Yes I post on social media, but I’m not having direct conversations with people when I’m having a C-PTSD attack.

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