

I'm in the gym almost every day, and here's why:
🆒 better health
🔋high energy level
💪healthy and strong body
🫦 improved libido, yes, yes
📈it helps me to develop discipline not only in sports, but also in my regimen and it's easier to stick to my plans
🧘♀️ and the same flexibility, because after every strength training session I do stretching - it's one of my favorite parts of the class
so it's something that will never disappear from my life.
How often do you go in for sports?