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I'm in the gym almost every day, and here's why:🆒 better hea..

I'm in the gym almost every day, and here's why:

🆒 better health

🔋high energy level

💪healthy and strong body
🫦 improved libido, yes, yes

📈it helps me to develop discipline not only in sports, but also in my regimen and it's easier to stick to my plans

🧘‍♀️ and the same flexibility, because after every strength training session I do stretching - it's one of my favorite parts of the class

so it's something that will never disappear from my life.

How often do you go in for sports?

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