








🔥 Body-weight Leg workout 🔥
A lot of lunges, and glute bridges
(Glute bridges typically hurt my knees but thought I'd give them another try, it's still a no)
♫ .・。.・❀
Listen by Sappheiros
sappheiros.bandcamp.com/track/listen
Halcyon by Sappheiros
sappheiros.bandcamp.com/track/halcyon
Faded by Meydan
meydan.bandcamp.com/track/faded
All tracks creative commons 3.0 | creativecommons.org/licenses/by/3.0/